We have packed the knowledge from 30 years of training experience with facial yoga and breathing techniques into one single online course.
Muscle cells are rebuilt, muscle tissue gets firm and elastic and the face gains volume. Tensions in the face are being released. Sagging facial features are strengthened, improving the skin's elasticity and smoothing wrinkles. Through regular training, facial skin becomes healthy, rosy and smooth.
You are going to dive into world of facial muscles workout. You will learn all exercises and this way create solid foundations for your daily workout. Clear structure of this part allows you yo make no mistakes and acquire deep knowledge that will benefit your face’s outlook.
A handy checklist for your daily workout. From now on you are educated well enough to carry on with the training on your own. You will be equipped with helpful guide leading you through your everyday session to make sure that you perform all exercies in both correct way and order.